Nuwave oven/10 recipes

Steamed bok choy is tossed with lemon juice, olive oil, garlic, and sunflower seeds. A refreshing yet tasty side dish.

Chicken in corn over rice, quick and easy if you use pre-cooked or canned chunk chicken it's ready in 10 minutes flat!

Grapes, dried apricots, figs, fresh salad greens and cooked turkey breast make a delicious, refreshing yet wholesome salad.

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Microwave Oven-Fried Chicken recipe

Easy baked chicken and rice. With just minutes of prep and a few simple ingredients, this family-friendly chicken and rice bake is in the oven.

Very Crispy Oven-Fried Chicken recipe

Crispy Oven-Fried Parmesan Chicken recipe

Super equick easy reduced calorie version of Chicken Parmesan for a NuWave or Flavorwave oven. Cooked directly from frozen chicken breasts.