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Oven-Fried Corn Flake Chicken

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Recipe

Yield

4
servings

Prep

20
min

Cook

1
hrs

Ready

1
hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 pounds chicken
cut up, fryer
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2 large eggs
large, slightly beaten
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4 tablespoons milk
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2 ½ cups corn flakes
crushed *
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2 teaspoons salt
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½ teaspoon black pepper
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5 tablespoons butter
melted
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Ingredients

Amount Measure Ingredient Features
1.4 kg chicken
cut up, fryer
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2 large eggs
large, slightly beaten
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60 ml milk
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591 ml corn flakes
crushed *
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10 ml salt
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2.5 ml black pepper
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75 ml butter
melted
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Directions

  • Crush but do not pulverize the corn flakes.

Preheat oven to 350℉ (180℃).

Wash chicken and pat dry.

Mix together eggs and milk.

Separately mix corn flake crumbs, salt, and pepper.

Dip chicken into milk and egg mixture then into the crumb mixture coating each piece evenly.

Set in well-greased baking pan.

Drizzle with melted butter.

Bake, uncovered, for 1 hour.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 419g (14.8 oz)
Amount per Serving
Calories 87843% from fat
 % Daily Value *
Total Fat 42g 65%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 448mg 149%
Sodium 1780mg 74%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 207g
Vitamin A 25% Vitamin C 0%
Calcium 9% Iron 45%
* based on a 2,000 calorie diet How is this calculated?
 

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