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Salad recipes

Recipes that may be low in cholesterol

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salt770 black pepper570 garlic460 lemon juice450 sugar380 onions350 scallions, spring or green onions350 water320 tomatoes300 parsley leaves280 olive oil, extra-virgin260 sweet red bell peppers240 carrots240 celery230 cucumbers200 red onion190 basil180 cilantro170 green bell peppers170 red wine vinegar150 vinegar150 mayonnaise150 dijon mustard130 white wine vinegar120 soy sauce or tamari (for gluten-free)110 mixed salad greens110 honey110 balsamic vinegar110 apples100 walnuts100 apple cider vinegar99 sesame oil99 rice vinegar98 cumin97 mint leaves96 cabbage95 oregano93 parmesan, parmigiano-reggiano cheese, grated91 lime juice90 oranges88 prepared mustard85 potatoes83 garlic cloves83 ginger81 lemon81 cherry tomatoes80 shallots78 dill weed75 orange juice74 dry mustard74 mushrooms72 lettuce71 chickpeas (garbanzo beans)69 sesame seeds68 corn67 spinach66 green beans66 sour cream65 avocados65 thyme64 red pepper flakes63 black olives61 red hot pepper sauce60 pineapple58 feta cheese58 arugula (roquette)58 cayenne pepper57 romaine lettuce57 garlic powder56 radishes55 lettuce leaves53 black beans52 paprika51 bacon51 yogurt, plain51 white vinegar50 broccoli florets49 almonds48 chives47 zucchini45 lemon zest44 beets44 chili powder43 bananas43 strawberries41 tofu41 artichoke hearts41 grapes, seedless40 raisins, seedless40 worcestershire sauce40 celery seeds39 salad dressing, italian39 hot chili peppers39 rice38 curry powder38 asparagus37 sweet yellow bell peppers36 goat (chevre) cheese36 brown sugar35 fennel bulb35 green peas35 pecans34 pine nuts34 butter33 coriander33 sea salt33 quinoa33 red kidney beans33 tarragon leaves33 white pepper32 gelatin, unflavored32 flour31 jalapeño pepper31 new potatoes31 limes31 capers31 pasta30 pimentos30 peanuts30 jello30 kosher salt30 italian plum (roma) tomatoes30 canola oil29 watercress29 pears29 cracked wheat (bulgur)29 olives28 sundried tomatoes28 green chili peppers28 maple syrup27 mandarin oranges27 red skinned potatoes27 mayonnaise, light27 yogurt, low-fat27 white wine26 eggplant26 snow pea pods26 sweet bell peppers25 mung bean sprouts25 salad dressing25 english cucumber25 cauliflower florets25 celery stalks25 cinnamon24 cheddar cheese24 coconut24 orange zest24 red chili peppers24 kalamata olives24 mangos24 chicken broth24 bay leaves23 beans23 vegetable stock23 couscous23 iceberg lettuce23 cantaloupe23 sweet red bell peppers, roasted23 sunflower seeds22 soy sauce, sodium reduced22 kiwi fruit22 papayas22 turkey21 peanut oil21 salsa21 poppy seed21 pineapple chunks21 red cabbage21 italian parsley21 yogurt21 tomato paste20 mozzarella cheese20 radicchio20 kidney beans, canned20 ginger root20 apples, granny smith20 salad dressing, italian, low-fat20 whipped topping, prepared19 peaches19 yogurt, non-fat19 brown rice19 stock18 peanut butter18 water chestnuts18 tahini (sesame paste)18 grapefruit18 salad dressing, creamy ranch18 sour cream, light18 shrimp17 turmeric17 pasta, rotini17 cranberries, dried17 pasta, elbow macaroni17 tomatoes, canned17 tuna17 chicken breasts16 cottage cheese16 seasoned salt16 golden raisins16

1,969 SALAD recipes

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French Cabbage Salad

French cabbage salad with crispy bacon, garlic, and hot tarragon vinegar tossed over shredded cabbage. Warm, tangy, and ready in 10 minutes flat.

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Basil Tomato Salad

Basic salad with a hint of salad that is sure to entertain guests!

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Centrefold Nasturtium Salad

Edible flower salad with nasturtium leaves and blossoms layered over Vidalia onions and tomatoes, finished with celery and vinaigrette. Stunning and peppery.

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Ginger Apple Salad

Ginger apple salad with fresh grated ginger, celery, raisins, walnuts, and a honey-orange juice dressing. A crisp, refreshing fruit salad with no mayo and a spicy-sweet kick.

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Pasta Salad Primavera

Pasta salad primavera: warm or cold pasta tossed with broccoli, red pepper, carrots, tomatoes, garlic, and fresh basil. A light, vegetable-forward Italian spring salad that works any temperature.

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Un-Caesar Salad

A vegan Caesar salad dressing made from blended chickpeas, lemon juice, capers, and soy sauce. No eggs, no anchovies, no dairy. Toss it with crisp romaine and croutons for a plant-based classic.

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Red Cabbage Salad

German red cabbage salad with a warm bacon fat, vinegar, and wine dressing poured over shredded cabbage with caraway seeds and crumbled bacon. A tangy, smoky side dish served at room temperature.

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French Mushroom Salad

French mushroom salad a la Grecque with whole caps simmered in olive oil, white wine, tomato, coriander seeds, and thyme, then chilled and served cold.

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Rice Salad Ole'

Cold Mexican rice salad with fresh jalapeños, tomatoes, cilantro, and a red wine vinegar dressing. A no-cook side dish that chills in 2 hours and brightens any taco night.

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Spanish Potato Salad

Spanish potato salad with new potatoes tossed hot in olive oil, white wine vinegar, crushed garlic, and sweet red pepper. No mayo, served warm with chives. Ready in 30 minutes.

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Cranberry Mold Salad

Retro cranberry mold salad loaded with fresh cranberries, apples, bananas, pineapple, and crunchy nuts set in lemon Jello. A vintage holiday side dish that belongs on every potluck table.

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Cool Tropical Salad

Fresh pineapple, mango, papaya, and strawberries layered with honey-sweetened vanilla yogurt and served in hollowed pineapple shells. A gorgeous low-fat tropical fruit salad.

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Chilie Tomato Salad

Indian-style chile tomato salad with fresh green chili, parsley, lemon juice, olive oil, and cayenne. A spicy, bright no-cook side dish or appetizer.

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Lime Waldorf Salad

Lime Waldorf salad with crisp apples, ripe pears, walnuts, golden raisins, and a zesty lime mayonnaise dressing. Finished with fresh mint and sunflower seeds for crunch.

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Vegetarian Caesar Salad

Vegetarian Caesar salad with no anchovies, no raw egg, and no Worcestershire. Just crisp romaine in a lemon-garlic vinaigrette emulsified with extra virgin olive oil, finished with grated Parmigiano-Reggiano.

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Nectarine Salad Bowl

Summer fruit salad bowl of nectarines, raspberries, and grapes over crisp iceberg, dressed with a cream cheese sauce thickened with macerated ginger-nectarine juices.