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Rice Salad Ole'

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Recipe

 

Yield

2 servings

Prep

30 min

Cook

0 min

Ready

2 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup rice
cooked in chicken broth, cooled
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½ cup tomatoes
fresh, chopped
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2 each jalapeño pepper
minced
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2 tablespoons red wine vinegar
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1 tablespoon vegetable oil
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1 teaspoon cilantro
fresh, snipped, or parsley
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1 cloves garlic
minced
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½ teaspoon basil
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¼ teaspoon thyme
crushed
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Ingredients

Amount Measure Ingredient Features
237 ml rice
cooked in chicken broth, cooled
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118 ml tomatoes
fresh, chopped
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2 each jalapeño pepper
minced
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3E+1 ml red wine vinegar
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15 ml vegetable oil
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5 ml cilantro
fresh, snipped, or parsley
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1 cloves garlic
minced
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2.5 ml basil
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1.3 ml thyme
crushed
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Directions

Combine rice, tomatoes and peppers in medium bowl.

Whisk remaining ingredients in small bowl; pour over rice mixture.

Chill 2 to 3 hours so flavors will blend.

Stir before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 40715% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 26g 26%
Dietary Fiber 2g 7%
Sugars g
Protein 15g
Vitamin A 8% Vitamin C 12%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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