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Ginger Apple Salad

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Submitted by lulubelle

YIELD

4 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

8 8
X X APPLES
cored, chopped *
1 15
TABLESPOON ML GINGER ROOT
grated
1 237
CUP ML CELERY
chopped
½ 118
½ 118
CUP ML WALNUTS
chopped
2 3E+1
TABLESPOONS ML HONEY
79
CUP ML ORANGE JUICE

Directions

Combine above ingredients and chill.

Serve on lettuce leaves.

Garnish with slices of orange and mint leaves if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 196 43% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 9g
Vitamin A 3% Vitamin C 14%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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