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Salad recipes

Recipes that may be low in carbs

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salt450 black pepper370 lemon juice290 garlic250 onions200 scallions, spring or green onions190 tomatoes180 sugar170 water160 parsley leaves150 olive oil, extra-virgin140 cucumbers130 celery130 sweet red bell peppers110 mayonnaise110 basil100 carrots97 red wine vinegar97 eggs96 green bell peppers89 vinegar84 parmesan, parmigiano-reggiano cheese, grated84 cilantro83 red onion80 dijon mustard78 white wine vinegar74 sesame oil72 mixed salad greens71 shallots68 soy sauce or tamari (for gluten-free)67 balsamic vinegar62 lettuce62 oregano56 prepared mustard56 mushrooms55 lemon55 butter54 ginger54 mint leaves54 spinach53 dill weed52 rice vinegar52 walnuts51 sour cream50 apple cider vinegar48 sesame seeds48 chicken breasts47 romaine lettuce46 cherry tomatoes46 avocados45 red hot pepper sauce45 garlic powder44 shrimp44 garlic cloves43 dry mustard43 lime juice42 honey40 cumin40 radishes40 salad dressing, italian40 apples39 worcestershire sauce38 thyme38 lettuce leaves38 chicken37 paprika37 chives37 feta cheese37 cabbage36 black olives35 arugula (roquette)35 red pepper flakes35 cheddar cheese33 bacon32 lemon zest31 white wine30 asparagus30 oranges30 cream cheese29 yogurt, plain29 kosher salt28 mayonnaise, light28 mozzarella cheese27 broccoli florets27 almonds26 olives26 artichoke hearts26 goat (chevre) cheese26 orange juice25 zucchini25 curry powder25 chicken breast halves, boneless, skinless25 gelatin, unflavored24 iceberg lettuce24 fennel bulb24 white vinegar24 tarragon leaves24 beets24 watercress23 coriander22 green beans22 salad dressing22 hot chili peppers22 brown sugar21 cayenne pepper21 white pepper21 chili powder20 capers20 swiss cheese19 crab meat19 red chili peppers19 sea salt18 fish sauce18 chicken broth18 ginger root18 salad dressing mix, italian18 corn17 ham17 pineapple17 peanut oil17 pimentos17 english cucumber17 soy sauce, sodium reduced17 salad dressing, creamy ranch17 yogurt, low-fat17 strawberries16 eggplant16 celery seeds16 jalapeño pepper16 belgian endive16 flour15 salsa15 pine nuts15 poppy seed15 tofu15 orange zest15 cauliflower florets15 pecans14 horseradish14 mung bean sprouts14 snow pea pods14 kalamata olives14 pasta, elbow macaroni14 green chili peppers14 peanuts13 red cabbage13 croutons13 alfalfa sprouts13 heavy whipping cream13 napa (Chinese) cabbage13 sour cream, light13 baby spinach13 salad dressing mix, ranch13 milk12 cheese12 sweet bell peppers12 caraway seeds12 walnut oil12 italian plum (roma) tomatoes12 anchovy fillets12 radicchio12 limes12 salad dressing, mayonnaise style12 tuna, canned12 pita bread12 apples, granny smith12 tuna12 salad dressing, italian, low-fat12 tomato paste11 turkey11 grapefruit11 italian parsley11 sweet red bell peppers, roasted11 red lettuce11 green peas11 sweet yellow bell peppers11 salad dressing, creamy11 coconut10 seasoned salt10 italian seasoning10 sauerkraut10 monterey jack cheese10 flour tortillas10 mandarin oranges10 jello10 salad dressing, thousand island10 tuna fish10 salami10 yogurt10 salad dressing, french10 rosemary leaves10 salad dressing, caesar10 garlic salt9 turmeric9 egg yolks9 tomato juice9 cumin seeds9 onion powder9 canola oil9

1,233 SALAD recipes

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Turkey Bayou Burgers

Ground turkey burgers packed with red bell pepper, scallions, cilantro, cumin, thyme, and paprika, then charcoal-grilled and served on toasted buns. These Cajun-spiced bayou burgers bring big Louisiana flavor to your backyard grill.

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Maui Chicken Sandwich

Maui chicken sandwich with pineapple-marinated grilled chicken, grilled pineapple rings, jicama slaw, and Thousand Island on a roll. A Hawaiian-inspired sandwich ready in 40 minutes.

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Pot Pie with Greens

Pot pie with greens: a vegetarian pot pie with potatoes, leeks, carrots, tomatoes, and mixed salad greens in savory broth, topped with biscuit crust. A meatless comfort dish for six.

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Taco Compuesto

Loaded beef tacos with a twist: lean ground beef, green chiles, and garlic topped with Italian dressing-marinated tomatoes and mozzarella. A lighter, flavor-forward taco in 30 minutes.

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Hot & Hearty Heroes

Giant stuffed bread loaf filled with ham, salami, Swiss, cheddar, caramelized onions, and mustard, baked until golden and sliced into hearty portions.

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Mediterranean Portobello Burger

Mediterranean portobello burgers pile grilled mushroom caps, feta, Kalamata olives, roasted red peppers, and greens onto crusty sourdough. A meatless vegetarian grill dinner ready in under 30 minutes.

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Ginger Shrimp

Broiled ginger shrimp marinated in pureed fresh ginger, shallots, dry sherry, and Italian dressing. Three hours of marinating builds bold, aromatic flavor that caramelizes under the broiler.

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Thai Lettuce Wraps with Satay Pork Strips

Grilled hoisin-marinated pork strips tucked into crisp lettuce cups with rice noodles, crunchy veggies, and a sweet peanut-chile dipping sauce. A fresh, hands-on Thai dinner for a crowd.

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Chinese Chicken Sandwiches

A no-cook Chinese chicken pita sandwich stuffed with chopped chicken, fresh bean sprouts, scallions, and sesame seeds with a soy-ginger dressing. The perfect packed lunch ready in 5 minutes.

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Chilled Chicken with Dill Sauce

A succulent chicken dish made with italian salad dressing, white wine vinegar and cottage cheese.

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Ranch Style Fajitas

Ranch-style fajitas with flank steak marinated overnight in ranch dressing mix, lime juice, and cumin. Grilled, sliced thin, and rolled in warm flour tortillas.

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Quick Vegetable Pizza

A simple, quick, and easy veggie pizza uses Crescent roll dough for light and puffy pizza crust that's ready in under 20 minutes.

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Grecian Chicken Gyros Pizza

Greek-style chicken gyros pizza on a crisp crust with minted sour cream sauce, Monterey Jack, Roma tomatoes, cucumber, and crumbled feta. A bright, Mediterranean spin on pizza night.

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Tuna Provencal

This no-cook French-inspired tuna salad packs briny capers, sliced black olives, roma tomatoes, and red onion with a red wine vinaigrette. Serve on whole grain bread with peppery watercress, or go full Nicoise-style over mixed greens with potatoes, eggs, and green beans.

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Insalata Pizzas

Insalata pizzas with garlic-mozzarella pita bases topped with dressed greens, grape tomatoes, kalamata olives, and fresh basil. A 20-minute hot-meets-cold vegetarian dinner that eats like pizza and salad in one bite.

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Seared Tuna on a Bed of Leaf Lettuce

Seared tuna on leaf lettuce: quickly seared tuna over dressed greens with a warm pineapple-ginger-jalapeño salsa, finished with sizzled scallions in smoking olive oil. A restaurant-caliber composed salad for summer entertaining.