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Salad recipes

Recipes that may be low in carbs

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salt450 black pepper370 lemon juice290 garlic250 onions200 scallions, spring or green onions190 tomatoes180 sugar170 water160 parsley leaves150 olive oil, extra-virgin140 cucumbers130 celery130 sweet red bell peppers110 mayonnaise110 basil100 carrots97 red wine vinegar97 eggs96 green bell peppers89 vinegar84 parmesan, parmigiano-reggiano cheese, grated84 cilantro83 red onion80 dijon mustard78 white wine vinegar74 sesame oil72 mixed salad greens71 shallots68 soy sauce or tamari (for gluten-free)67 balsamic vinegar62 lettuce62 oregano56 prepared mustard56 mushrooms55 lemon55 butter54 ginger54 mint leaves54 spinach53 dill weed52 rice vinegar52 walnuts51 sour cream50 apple cider vinegar48 sesame seeds48 chicken breasts47 romaine lettuce46 cherry tomatoes46 avocados45 red hot pepper sauce45 garlic powder44 shrimp44 garlic cloves43 dry mustard43 lime juice42 honey40 cumin40 radishes40 salad dressing, italian40 apples39 worcestershire sauce38 thyme38 lettuce leaves38 chicken37 paprika37 chives37 feta cheese37 cabbage36 black olives35 arugula (roquette)35 red pepper flakes35 cheddar cheese33 bacon32 lemon zest31 white wine30 asparagus30 oranges30 cream cheese29 yogurt, plain29 kosher salt28 mayonnaise, light28 mozzarella cheese27 broccoli florets27 almonds26 olives26 artichoke hearts26 goat (chevre) cheese26 orange juice25 zucchini25 curry powder25 chicken breast halves, boneless, skinless25 gelatin, unflavored24 iceberg lettuce24 fennel bulb24 white vinegar24 tarragon leaves24 beets24 watercress23 coriander22 green beans22 salad dressing22 hot chili peppers22 brown sugar21 cayenne pepper21 white pepper21 chili powder20 capers20 swiss cheese19 crab meat19 red chili peppers19 sea salt18 fish sauce18 chicken broth18 ginger root18 salad dressing mix, italian18 corn17 ham17 pineapple17 peanut oil17 pimentos17 english cucumber17 soy sauce, sodium reduced17 salad dressing, creamy ranch17 yogurt, low-fat17 strawberries16 eggplant16 celery seeds16 jalapeño pepper16 belgian endive16 flour15 salsa15 pine nuts15 poppy seed15 tofu15 orange zest15 cauliflower florets15 pecans14 horseradish14 mung bean sprouts14 snow pea pods14 kalamata olives14 pasta, elbow macaroni14 green chili peppers14 peanuts13 red cabbage13 croutons13 alfalfa sprouts13 heavy whipping cream13 napa (Chinese) cabbage13 sour cream, light13 baby spinach13 salad dressing mix, ranch13 milk12 cheese12 sweet bell peppers12 caraway seeds12 walnut oil12 italian plum (roma) tomatoes12 anchovy fillets12 radicchio12 limes12 salad dressing, mayonnaise style12 tuna, canned12 pita bread12 apples, granny smith12 tuna12 salad dressing, italian, low-fat12 tomato paste11 turkey11 grapefruit11 italian parsley11 sweet red bell peppers, roasted11 red lettuce11 green peas11 sweet yellow bell peppers11 salad dressing, creamy11 coconut10 seasoned salt10 italian seasoning10 sauerkraut10 monterey jack cheese10 flour tortillas10 mandarin oranges10 jello10 salad dressing, thousand island10 tuna fish10 salami10 yogurt10 salad dressing, french10 rosemary leaves10 salad dressing, caesar10 garlic salt9 turmeric9 egg yolks9 tomato juice9 cumin seeds9 onion powder9 canola oil9

1,233 SALAD recipes

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Antipasto Salad I

Vegetarian antipasto pasta salad with rotini, cauliflower, carrots, black olives, and a garlic cider vinegar dressing. Made overnight so the flavors develop fully.

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Waldorf Style Salad

Waldorf style salad with crisp red apples, celery, raisins, sunflower seeds, and a light mayonnaise dressing. The classic American salad served on romaine.

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Apple Walnut Salad

Very tasty. I added more walnuts, the salad was creamy, refreshing, nutty and absolutely delicious!

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Chicken & Peach Salad Croissant

Chicken and peach salad pairs diced cooked chicken with sweet peaches, sliced almonds, and a creamy sour-cream dressing. Stuff into a buttery croissant for an easy summer lunch sandwich.

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Broccoli & Avocado Salad

Broccoli and avocado salad with blanched florets, ripe avocado strips, and a Dijon-garlic red wine vinaigrette. Light, fresh, and naturally vegan with creamy and crisp textures.

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Broccoli Sesame Salad

Roasted broccoli sesame salad tossed in a soy, rice vinegar, and sesame oil dressing with toasted sesame seeds. Served warm or at room temperature.

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Chicken-Apple Salad

Chicken apple salad with diced unpeeled apples, celery, raisins, and lemon-mayo dressing served in crisp lettuce cups. A light, crunchy no-cook chicken salad ready in 5 minutes.

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Calico Potato Salad

A vibrant, mayo-free potato salad tossed with corn, bell peppers, olives, and carrots in a spicy chili-vinaigrette. Feeds a crowd and travels well to cookouts.

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Molded Cranberry Salad

Low-calorie molded cranberry salad with ginger ale, apple, celery, and orange zest set in unflavored gelatin. A lighter take on the classic holiday Jello salad.

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Ginger Salad Dressing

Japanese steakhouse-style ginger dressing with sesame oil, rice vinegar, and fresh ginger. Blender-easy salad dressing ready in 5 minutes for restaurant flavor at home.

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Apple Nut Salad

A refreshing molded salad to accompany holiday foods.

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Potato Salad Supreme

Potato salad supreme with celery, scallions, and olives, served at room temperature for the fullest flavor. A versatile, no-cook side dish ready in 20 minutes.

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Mushroom Starter Salads

Marinated mushroom salad in a tangy mustard-herb vinaigrette with white wine vinegar, parsley, and chives. A French-style cold appetizer that improves after hours of marinating in the fridge.

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Carrot Confetti Salad

Crunchy raw vegetable salad with slivered carrots, shredded red cabbage, zucchini, and scallions tossed in a light dill vinaigrette. Ready in 10 minutes, no cooking needed.

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Creole Cabbage Salad

Creole cabbage salad tossed in a savory beef bouillon vinaigrette with garlic, herbs, and a splash of hot sauce. A bold, tangy slaw that's ready in 20 minutes.

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Tuna Bulgur Salad

A tabbouleh-style grain salad with bulgur wheat, flaked tuna, tomatoes, cucumber, and loads of fresh parsley in a bright lemon-olive oil dressing. Light, filling, and ready in 20 minutes.