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Waldorf Style Salad

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

?

Ready

45 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons lemon juice
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2 small apples, red delicious
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1 cup celery
diced
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¼ cup raisins, seedless
dark
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2 ½ tablespoons mayonnaise, light
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4 each lettuce leaves
romaine
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1 ½ tablespoons sunflower seeds
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Ingredients

Amount Measure Ingredient Features
3E+1 ml lemon juice
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2 small apples, red delicious
* Camera
237 ml celery
diced
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59 ml raisins, seedless
dark
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38 ml mayonnaise, light
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4 each lettuce leaves
romaine
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23 ml sunflower seeds
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Directions

In small mixing bowl sprinkle lemon juice over apples which have been cored and diced.

Toss lightly to combine and add celery, raisins, and mayo.

Mix until thoroughly coated.

Cover with plastic wrap and refrigerate for at least 30 minutes.

To serve, line 4 salad plates with lettuce leaf; top each with an equal amount of apple mixture and sprinkle each with 1 t. sunflower seeds.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 6949% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 84mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 7%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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