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Antipasto Salad I

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Submitted by AHavlicek

YIELD

8 servings

PREP

35 min

COOK

10 min

READY

45 min

Ingredients

1 1
SMALL SMALL CAULIFLOWER FLORETS
small pieces *
3 3
EACH EACH CARROTS
large, thinly sliced
1 1
EACH EACH GREEN BELL PEPPERS
diced
1 237
CUP ML BLACK OLIVES *
2 ½ 591
CUPS ML PASTA, ROTINI *
Dressing
1 ¼ 296
CUPS ML VEGETABLE OIL
¾ 177
2 2
EACH EACH GARLIC CLOVES
minced
1 15
TABLESPOON ML SUGAR
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

In large bowl, toss together cauliflower, carrots, green pepper and olives.

Cook rotini in large pot of boiling salted water until tender but firm about 8 to 10 minutes, drain and rinse in cold water.

Dressing: Combine oil, vinegar, garlic and sugar, adding salt and pepper to taste; mix well. Pour all but ⅓ cup dressing over salad, tossing to mix, reserve remaining dressing. Cover and refrigerate overnight.

Just before serving, taste and readjust seasonings and add remaining dressing if necessary.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 326 94% from fat
 % Daily Value *
Total Fat 34g 53%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 78% Vitamin C 23%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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