Recipe Sifter

Leftover black beans and rice combine to make a great lowfat, low cholesterol salad.

A fruity tropical drink made with Jamaican rum, brandy, sweet sherry and guava jam.

Honey-Mustard Broiled Rockfish recipe

This is a very light chicken recipe, especially with avocado and cilantro, very nice combination, very healthy.

Apricot Horseradish Sauce recipe

This tasty dish has a yellow sauce made from red chili peppers, lemon grass and galangal.

This flavourful marinade has the right balance of spices that makes your Turkey incredibly delicious.