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Citrus Barbecue Sauce

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Recipe

 

Yield

2 1/3 cups

Prep

10 min

Cook

20 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 large onions
finely chopped
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1 tablespoon red hot chili pepper, dried
ground
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¼ teaspoon red pepper flakes
ground
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1 each ancho chilies
seeded, finely chopped
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1 tablespoon vegetable oil
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1 cup orange juice
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½ cup lime juice
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2 tablespoons sugar
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2 tablespoons lemon juice
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1 tablespoon cilantro
fresh, snipped
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1 teaspoon salt
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Ingredients

Amount Measure Ingredient Features
1 large onions
finely chopped
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15 ml red hot chili pepper, dried
ground
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1.3 ml red pepper flakes
ground
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1 each ancho chilies
seeded, finely chopped
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15 ml vegetable oil
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237 ml orange juice
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118 ml lime juice
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3E+1 ml sugar
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3E+1 ml lemon juice
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15 ml cilantro
fresh, snipped
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5 ml salt
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Directions

Cook onion, ground red chiles, red pepper and ancho chile in oil, stirring frequently, until onion is tender, about 5 minutes.

Stir in remaining ingredients.

Heat to boiling, reduce heat to low.

Simmer uncovered, about 10 minutes, stirring occasionally.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 149g (5.3 oz)
Amount per Serving
Calories 11528% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 595mg 25%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 3g
Vitamin A 22% Vitamin C 60%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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