Side Dish Recipes

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This is a very light salad. One serving provides you with 60% of the Daily Value (DV) for vitamin C, 56% DV for protein, 53% DV for vitamin K and 44% DV for folate. Good for health!

Hot Black Bean and Corn Salad

Asparagus Shrimp Salad with Herb Dressing recipe

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Tomato and Herb Salad recipe

The perfect salad for summer is here! This simple recipe will make this scrumptious salad that's great for backyard barbecues.

Hbanero Tomato Guacamole recipe

Perfect salsa to go with meats, sides, etc. Make it your own! A plus is they are all natural ingredients and have veggies!

Tomatoes are packed with lycopene, an antioxidant that helps prevent heart disease and cancer. They are a good source of vitamin C as well as vitamin E to help protect the body from oxidative damage. Cucumbers provide anti-inflammatory and anti-cancer benefits. Capsicum is a great source of beta-carotene which is an antioxidant and precursor to vitamin A, helping to promote vision and support reproduction, growth as well as a healthy immune system. Olives are antioxidant powerhouses and contain anti-inflammatory compounds, known for their role in preventing coronary artery disease.

Something to eat on those afternoons when your are too lazy to make a big yummy lunch.

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