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Three Step Taco Salad

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Submitted by happyzhangbo

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YIELD

10 servings

PREP

10 min

COOK

5 min

READY

18 min

Ingredients

1 453.6
POUND G BEEF, SIRLOIN STEAK
ground
1.25 36.1
OUNCES ML/G TACO SEASONING MIX *
¾ 177
CUP ML WATER
158
158
CUP ML SALSA
bottled
8 1.9
CUPS L ICEBERG LETTUCE
shredded
16 462.4
OUNCES ML/G TORTILLA CHIPS
baked, bite-sized, about 4 cups
2 473
CUPS ML TOMATOES
freshly chopped, drained
4 115.6
OUNCES ML/G CHEDDAR CHEESE, REDUCED-FAT
shredded, sharp, divided *
15 433.5
OUNCES ML/G BLACK BEANS
rinsed and drained, 1 can
½ 118
CUP ML BLACK OLIVES
sliced ripe *

Directions

Cook the beef in large skillet over medium-high heat until browned, stirring to crumble.

Stir in taco seasoning and water. Reduce heat, and simmer 5 minutes, stirring occasionally.

Combine sour cream and salsa in a small bowl.

Combine the beef mixture, iceberg lettuce, tortilla chips, tomatoes, ½ cup cheese, and beans in a large bowl.

Drizzle the sour cream mixture over the salad, and toss gently.

Sprinkle with ½ cup cheese and black olives.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 271g (9.6 oz)
Amount per Serving
Calories 379 36% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 456mg 19%
Total Carbohydrate 14g 14%
Dietary Fiber 7g 27%
Sugars g
Protein 42g
Vitamin A 14% Vitamin C 13%
Calcium 14% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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