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Quick Orzo Salad

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Recipe

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Yield

4 servings

Prep

8 min

Cook

5 min

Ready

15 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces orzo pasta
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2 tablespoons olive oil
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1 tablespoon red wine vinegar
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¼ cup red onion
minced
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½ cup tomatoes
grape
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¼ cup basil
leaves, fresh and chopped
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1 x salt
to taste
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1 x black pepper
freshly ground to taste
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g orzo pasta
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3E+1 ml olive oil
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15 ml red wine vinegar
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59 ml red onion
minced
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118 ml tomatoes
grape
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59 ml basil
leaves, fresh and chopped
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1 x salt
to taste
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1 x black pepper
freshly ground to taste
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Directions

Cook orzo according to package directions.

Drain and transfer to a large bowl.

Stir in olive oil, vinegar, red onion, tomatoes and basil and toss to combine.

Season, to taste, with salt and black pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 53g (1.9 oz)
Amount per Serving
Calories 6887% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 4% Vitamin C 6%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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