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Arugula & Tomato Salad

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Recipe

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Yield

12 servings

Prep

8 min

Cook

0 min

Ready

10 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 bunches arugula (roquette)
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¾ cup olive oil
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3 tablespoons red wine vinegar
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1 ½ teaspoons dijon mustard
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12 each tomatoes
cut in wedges or 36 cherry tomatoes, halved
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1 x salt
to taste
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1 x black pepper
freshly ground, to taste
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Ingredients

Amount Measure Ingredient Features
3 bunches arugula (roquette)
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177 ml olive oil
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45 ml red wine vinegar
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7.5 ml dijon mustard
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12 each tomatoes
cut in wedges or 36 cherry tomatoes, halved
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1 x salt
to taste
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1 x black pepper
freshly ground, to taste
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Directions

WASH AND DRY the arugula, remove the tough stems and arrange on the outside of a platter. Whisk together the olive oil, vinegar and mustard. Add salt and pepper to taste.

Toss the tomatoes gently in the salad dressing. Strain and place the tomatoes in the center of the arugula. Drizzle the strained dressing over the arugula.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 14287% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 21% Vitamin C 26%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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