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Asparagus Shrimp Salad with Herb Dressing

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Asparagus Shrimp Salad with Herb Dressing recipe

YIELD

6 servings

PREP

20 min

COOK

5 min

READY

25 min

Ingredients

1 453.6
POUND G SHRIMP
shelled and cleaned
1 ½ 680.4
POUNDS G ASPARAGUS
1 1
EACH EACH LEMON
thin slice
¼ 59
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
minced
1 1
MEDIUM MEDIUM TOMATOES
diced
1
X LETTUCE
leaves *
1 28.9
OUNCE ML/G MONTEREY JACK CHEESE
grated
Dressing
½ 118
CUP ML VEGETABLE OIL
4 6E+1
TABLESPOONS ML VINEGAR
¼ 1.3
TEASPOON ML SALT
1 1
DASH DASH CAYENNE PEPPER
cayenne *
0.6
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML PARSLEY LEAVES
1 15
TABLESPOON ML BASIL
1 15
TABLESPOON ML OREGANO
1 15
TABLESPOON ML CHERVIL *

Directions

Cook shrimp; drain and set aside. Cook asparagus until crisp- tender; drain well. Place shrimp, asparagus and lemon slice in mixing bowl. Pour herb dressing over all, cover and chill well, stirring once or twice.

Combine onion, parsley and tomato. To serve, drain shrimp asparagus mixture and arrange on plate with lettuce and cheese. Serve with tomato mixture.

DRESSING: Combine oil, vinegar, salt, cayenne, pepper, parsley, basil, chervil and oregano.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 255g (9.0 oz)
Amount per Serving
Calories 1698 63% from fat
 % Daily Value *
Total Fat 120g 184%
Saturated Fat 18g 92%
Trans Fat 0g
Cholesterol 898mg 299%
Sodium 1713mg 71%
Total Carbohydrate 13g 13%
Dietary Fiber 18g 74%
Sugars g
Protein 232g
Vitamin A 176% Vitamin C 174%
Calcium 55% Iron 175%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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