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that are low-carb ready in 30 minutes or less

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Tomato and Olive Tapenade
Tomato & Olive Tapenade

Using sun-dried or oven-dried tomatoes and olives makes this delicious tapenade that can be spread over the sough dough bread, stuffed into bell peppers or chicken breast, or can be the replacement of mayonnaise when you prepare the sandwiches. Quick, easy and tasty!

Cherry Tomato Cucumber Feta Salad
Cherry Tomato Cucumber Feta Salad

There are several kinds of vegetables, goes well with the feta cheese, and very healthy too!

Tomato Salsa
Tomato Salsa

Quick, easy, and refreshingly delicious. I used Roma tomatoes, cored and finely chopped them. Used freshly seeded jalapeno peppers only. You don't need the store-bought usually over-salted salsa. This homemade version tastes great and much better for you :)

Superbowl Popcorn
Superbowl Popcorn

Make this quick, easy yet tasty popcorn for your superbowl Sunday. It's cheesy, flavorful and very tasty. Make sure to make plenty, people will ask for more.

Tilapia En Papillote with Asparagus and Shrimp
Tilapia En Papillote with Asparagus & Shrimp

I seasoned the fish with a bit salt and black pepper, cooked the asparagus in a hot skillet with a bit olive oil and freshly minced garlic, then seasoned with salt and black pepper, baked for 10 minutes, and it came out absolutely delicious and super light!

Lemon Cream Braised Cabbage
Lemon Cream Braised Cabbage

Cabbage simply braised with shallots, lemon and cream. Easy to make and incredibly economical.

Pineapple Flounder
Pineapple Flounder

This is a nice flouder recipe, pineapple mixing flounder is really tasty and healthy!

Artichoke Eggs Benedict
Artichoke Eggs Benedict

This much quicker and easier to prepare version of the classic Eggs Benedict. Reduced fat but equally as decadent as the original. This is a variation of a vegetarian version of the same recipe, see links below.

Kenny Rogers Barbecue Sauce
Kenny Rogers Barbecue Sauce

Just like Kenny Rogers restaurant's BBQ sauce.

Shrimp Cocktail with Fresh Avocado and Mango Salsa
Shrimp Cocktail with Fresh Avocado & Mango Salsa

Shrimp Cocktail with Fresh Avocado and Mango Salsa

Tom Yum Gong Soup
Tom Yum Gong Soup

How to cook True Thai Tom Yum soup right at home!

Olive Tapenade with Feta
Olive Tapenade with Feta

This salty spread uses two types of olives and crumbled feta cheese, but no anchovies. Serve on crackers, toasted sliced baguette or pita chips.

Curried Yogurt Dressing
Curried Yogurt Dressing

This curried yogurt dressing is spicy, creamy and flavorful, it goes well with any your favorite salad, or you can also serve it as a dip with a piece of cracker or fresh vegetables.

Poultry Seasoning
Poultry Seasoning

Make your own poultry (chicken) seasoning from scratch using ingredient that are likely already in your pantry.

Showing 81 - 96 of 1075 recipes