This is a nice flouder recipe, pineapple mixing flounder is really tasty and healthy!
flounder fish fillets
or other white fish
fresh, pared and coarsely chopped
Heat oil in medium skillet.
Sprinkle both sides of fillets with salt and pepper.
Add fillets to skillet and sauté over medium heat about 3 minutes (less if fillets are very thin).
Turn, sprinkle with lemon juice, and spread pineapple over fish.
Cover skillet and cook another 3 to 5 minutes.