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Herbed Baked Fish Steak

This is another healthy recipe, low calorie, and low-fat, a lot of protein.

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Sole with Tomatoes

If you love fish, you will enjoy this delicious dish that will have you licking your lips!

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Ginger Baked Apples

A great Autumn favorite, with a bit of added "zing". NOTE: May be covered loosely with plastic wrap and done in microwave (on high about 6 minutes) and then remove plastic wrap and put apples under preheated broiler for about 2 minutes.

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