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Oriental Stuffed Mushrooms

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Recipe

 

Yield

24 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons lemon juice
fresh
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24 large mushrooms
stemmed
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3 slices bacon
lean
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¼ cup onions
minced
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4 teaspoons garlic
minced
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2 tablespoons soy sauce, tamari
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1 tablespoon sesame seeds
toasted, lightly
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½ cup bread crumbs
fresh, fine
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1 tablespoon bread crumbs
for garnish
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1 x black pepper
to taste
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1 each scallions, spring or green onions
thin, for, garnish
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Ingredients

Amount Measure Ingredient Features
3E+1 ml lemon juice
fresh
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24 large mushrooms
stemmed
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3 slices bacon
lean
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59 ml onions
minced
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2E+1 ml garlic
minced
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3E+1 ml soy sauce, tamari
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15 ml sesame seeds
toasted, lightly
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118 ml bread crumbs
fresh, fine
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15 ml bread crumbs
for garnish
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1 x black pepper
to taste
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1 each scallions, spring or green onions
thin, for, garnish
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Directions

Chop mushroom stems and leave caps whole In a large saucepan, combine 6 cups water with the lemon juice, add the mushroom caps, and bring the liquid to a boil.

Simmer the mushroom caps for 6 mintues, transfer them to paper towels, and let them drain.

(Blanching the mushroom caps will prevent them from wrinkling while they are baking.)

In a skillet, cook the bacon over moderate heat until it is crisp, transfer it to paper towels, and let it drain.

Pour off all but 1½ tbsp of the fat from the skillet, in the remaining fat cook the onion, the garlic, and the mushroom stems over moderately low heat, stirring, until the vegetables are softened, and add the soy sauce, the sesame seeds, ½ cup of the bread crumbs, the bacon, crumbled, and pepper to taste.

Cook the mixture, stirring, for 1 minutes, or until it is slightly dry, divide it among the mushroom caps, mounding it, and transfer the stuffed mushrooms to a jelly-roll pan.

The mushrooms may be prepared up to this point 1 day in advance and kept covered tightly with plastic wrap and chilled. Sprinkle the remaining 1 tablespoon bread crumbs over the mushrooms and bake the mushrooms in the middle of a preheated 325 F oven for 7 minutes, or until the filling is heated through.

To make the filling crisper, the cooked mushrooms may be put under a preheated broiler about 4 inches from the heat for 1 minute.

Garnish the mushrooms with the scallion. Makes 24 stuffed mushrooms.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 2431% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 118mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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