Cooking a delicious meal takes no time, it is tasty and nutritious. You can serve it with steamed green beans or your favorite salad, or any kind of vegetables to give extra fibre and vitamin.
Roasting turns broccoli into an addictive side. This crowd-pleaser can be prepared in no time.
You can use any type of wholegrain rice you like - but try to stick to non-white. There are many wonderful whole grain rice varieties that would work well in this dish - brown rice, red rice, or black rice.
If your date's a sweetie, then there's no harm in making this succulent chicken dish with some help from your crockpot.
Quick pork stir-fry using store-bought Kimchee (from a Korean store).
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