Search
by Ingredient

Orzo/Fresh Tomato Sauce

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by mandeep

Ingredients

4 946
CUP ML WATER
½ 226.8
POUND G TOMATOES
peeled, 1/2 inch cubes
1 1
X X SALT
to taste *
1 1
FRESH FRESH BLACK PEPPER
fresh ground, to taste *
¾ 177
CUP ML ORZO PASTA *
¼ 1.3
TEASPOON ML RED PEPPER FLAKES
2 3E+1
TABLESPOON ML OLIVE OIL
2 3E+1
TABLESPOON ML BASIL
fresh, shredded, loosely packed
1 5
TEASPOON ML GARLIC
finely minced

Directions

Bring water to a boil in a saucepan and add salt to taste.

Add orzo and cook, stirring briefly, 10 minutes or until tender.

Do not over cook.

Drain.

Meanwhile, heat oil in a sauce pan and add garlic.

Cook stirring.

Do not brown.

Add tomatoes and sprinkle with salt, pepper and pepper flakes.

Stir and bring to a boil.

Add orzo and basil.

Stir to blend, and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 303g (10.7 oz)
Amount per Serving
Calories 64 86% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 13% Vitamin C 13%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 
More health news

Email this recipe