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Roasted Broccoli with Garlic & Crushed Peppers

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Recipe

Roasting turns broccoli into an addictive side. This crowd-pleaser can be prepared in no time.

 

Yield

6 servings

Prep

5 min

Cook

15 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ¼ pound broccoli florets
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3 ½ tablespoons olive oil
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2 cloves garlic
minced
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1 x red pepper flakes
as needed
* Camera

Ingredients

Amount Measure Ingredient Features
567 g broccoli florets
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53 ml olive oil
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2 cloves garlic
minced
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1 x red pepper flakes
as needed
* Camera

Directions

Preheat oven to 450°F.

Toss broccoli and 3 tablespoons oil in large bowl to coat.

Sprinkle with salt and pepper.

Transfer to rimmed baking sheet.

Roast 15 minutes.

Stir remaining ½ tablespoon oil, garlic, and red pepper in small bowl.

Drizzle garlic mixture over broccoli; toss to coat.

Roast until broccoli is beginning to brown, about 8 minutes longer.

Season to taste with salt and pepper.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 9774% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 57% Vitamin C 148%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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