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Whole Wheat Pumpkin Cinnamon Rolls
Whole Wheat Pumpkin Cinnamon Rolls

Who doesn't love cinnamon rolls? Probably everyone does. How can you not love these yummy rolls that are made with pumpkin puree and whole wheat flour. They are packed with goodness and taste delicious. Light and fluffy in the inside, golden-brown on the outside with warm cinnamon and brown sugar.

Dad's Butternut Soup
Dad's Butternut Soup

Butternut squash soup with apples, onion, ground ginger, and apple cider. A creamy fall classic with a sweet-tart edge from the cider, finished with a swirl of milk or cream.

Chard Panini with Bean Spread
Chard Panini with Bean Spread

These delicious panini is made with whole grain bread, spread with creamy yet tasty white bean spread, topped with swiss chard that's braised in a mixture of broth and wine. It fills you up, gives you all the nutrients you need, and satisfies your tummy.

Energy Oat & Cashew Waffles
Energy Oat & Cashew Waffles

Vegan oat and cashew waffles blitzed in a blender with just five ingredients. No flour, no eggs, no dairy: ground oats and cashews build a high-fiber batter that crisps up nutty and golden.

12-Grain Crepes with Warm Applesauce
12-Grain Crepes with Warm Applesauce

Warm applesauce is a delicious filling for these nutty 12-grain crepes and also packed with goodness.

Moist Whole Wheat Oatmeal Bread
Moist Whole Wheat Oatmeal Bread

Fiber-rich bread machine loaf with whole wheat flour, oats, and wheat germ. Moist crumb from applesauce and egg substitute for guilt-free sandwich bread.

Whole Wheat Soft Pretzel Bread
Whole Wheat Soft Pretzel Bread

Chewy, golden whole wheat pretzel bread with a hint of molasses sweetness, topped with sesame seeds and coarse salt. Just toss everything in the bread machine and let it work its magic!

Creamy Hot Acorn Squash Soup
Creamy Hot Acorn Squash Soup

Creamy acorn squash soup with roasted squash, carrots, sherry, half-and-half, and warm spices. The autumn soup served in hollowed-out squash bowls for a stunning fall-table presentation.

Vegan Creamy Pumpkin Soup
Vegan Creamy Pumpkin Soup

Healthy vegan pumpkin soup with butternut squash, aromatic garlic and onions, blended silky smooth for a plant-based comfort meal under 200 calories per serving.

Dairy-Free Whole Wheat Apple Pancakes
Dairy-Free Whole Wheat Apple Pancakes

A dairy-free and eggless whole-wheat apple pancake.

Chocolate Honey Energy Bars
Chocolate Honey Energy Bars

Not only kids love these delicious energy bars, but also grown-ups can't get their hands off these goodness.

Best Cranberry Muffins (Healthier Version)
Best Cranberry Muffins (Healthier Version)

Use mostly whole wheat flour and grape seed oil to make these muffins much healthier without losing a bit of deliciousness.

Maple Cranberry-Bran Muffins
Maple Cranberry-Bran Muffins

Cranberry bran muffin recipe with maple syrup and wheat germ.

Roasted Winter Squash Soup
Roasted Winter Squash Soup

On a cold day, let this delicious roasted winter squash soup warm up your whole body.

Texas Caviar - Superbowl
Texas Caviar - Superbowl

Black beans and black-eyed peas tossed with jalapeños, cherry tomatoes, bell pepper, and fresh cilantro in zesty Italian dressing. No cooking required. The ultimate game day dip for a crowd.

5 Layer Quinoa Lasagna
5 Layer Quinoa Lasagna

Quinoa is high in fiber, protein and gluten free. To make this quinoa lasagna, we use a spring-form pan layered with different flavored quinoa and vegetables, colorful and incredibly tasty.

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