1,346 high fibre recipes

A bold, smoky BBQ sauce built on strong black coffee, Worcestershire, ketchup, brown sugar, and hot chilis. Simmered for 25 minutes and pureed smooth. The coffee adds a deep, roasted backbone you can't get any other way.

Crispy, golden Indian potato bondas made with a genius shortcut: instant mashed potatoes! Spiced with mustard seeds, turmeric, ginger, and green chilies, then dipped in gram flour batter and fried until irresistibly crunchy.

Inflammation is a major cause of heart-disease. Together with the oxidation of LDL ('bad' cholesterol) it often leads to the clogged arteries that result in heart failure. Fight inflammation with ginger. Apples contain antioxidants that have been shown to specifically fight the oxidation of LDL.

Full of vibrant, Moroccan flavours, these sweet potato and carrot 'fries' are a quick and delicious way to add a nutritious side to your main meal. Both sweet potatoes and carrots are rich sources of antioxidants. Sweet potatoes also contain manganese, an important mineral for stabilising blood sugar levels.

Perfect for the summer, this succulent dish is great for your next backyard barbecue. Best served with a pasta salad or mashed potatoes.

Become a fan of the two vegetables with this simple crockpot recipe that will you introduce you a new and exciting flavor.

Bring flavors of the Mediterranean Sea to your crockpot with this simple recipe that is easy to follow.

A savory and hearty stew made with okra, juicy tomatoes, corn and potatoes.

A simple but delicious curry dish that gets its unique and amazing flavor from the variety of herbs and spices its made with.

Try this slow cooker recipe that is made with succulent lamb shanks, beef broth and split green peas.

If you're looking for a healthy alternative to chili, this simple and easy to understand recipe is for you!

A simple but tasty dish made with rice and green lentils.

Make a quick lunch with this simple recipe that will have you licking your fingers and maybe even your bowl!

The perfect salad for summer is here! This simple recipe will make this scrumptious salad that's great for backyard barbecues.

Meaty sausage pizza sauce with browned pork sausage simmered in tomato sauce with oregano, mustard, and garlic. Freezer-friendly and ready in 25 minutes.

No-egg bran muffins with cornmeal, molasses, and raisins baked low and slow for a dense, fiber-packed crumb. Just mix and bake, no creaming or beating needed.