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Whole Wheat Carrot-Pineapple Cake

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Recipe

 

Yield

servings

Prep

20 min

Cook

30 min

Ready

50 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups whole-wheat flour
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¾ cup sugar
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1 teaspoon baking powder
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1 teaspoon baking soda
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1 teaspoon cinnamon
or more to taste
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½ teaspoon salt
optional
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cup applesauce
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2 each egg whites
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1 cup carrots
finely shredded
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½ cup pineapple chunks
with juice
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1 teaspoon vanilla extract
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Ingredients

Amount Measure Ingredient Features
355 ml whole-wheat flour
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177 ml sugar
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5 ml baking powder
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5 ml baking soda
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5 ml cinnamon
or more to taste
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2.5 ml salt
optional
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158 ml applesauce
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2 each egg whites
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237 ml carrots
finely shredded
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118 ml pineapple chunks
with juice
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5 ml vanilla extract
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Directions

In a large mixing bowl, combine dry ingredients.

Make a well in the center and add in remaining ingredients.

Mix well (use an electic mixer if you want your cake especially light).

Bake in a greased 8 or 9 inch square pan at 350℉ (180℃) for 30 to 35 minutes or until toothpick-test done.

No frosting is needed as this cake is very moist, however a simple cream cheese icing may be used.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 3323% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 19%
Total Carbohydrate 26g 26%
Dietary Fiber 7g 29%
Sugars g
Protein 13g
Vitamin A 108% Vitamin C 18%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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