Broccoli Soup recipe
Easy Whole Wheat Pancakes recipe
Another good sandwich bread.
paleo friendly burger
Cooked and cubed potato is mixed with fresh arugula and tossed with garlic vinaigrette!
Kale has become a super food, and there is a reason for it. It's packed with nutrients, and with little calories. This potato and kale hash has a great texture and flavour. The smoked cheddar and the eggs add a healthy dose of protein.
Low-Cal Brownies recipe
Fresh sweet cherries and quinoa are tossed with celery, creamy goat cheese, toasted almonds and tangy white wine vinaigrette.
Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.
Low-fat Double Chocolate Brownies recipe
Peter's Cream of Pumpkin Soup recipe
Fat Free Multigrain Pancakes recipe
Make this light yet delicious savoury bread pudding before you go to bed. Then put it in the oven when you get up next day. You breakfast will be ready while you are enjoying your morning coffee.
Best Curried Squash Soup recipe
Garden Fresh Flavor!
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