Light and tasty. Serve the soup with a few slices of garlic bread, delicious.
By using most whole wheat flour, half amount sugar and frosting, makes this Mexican fruit cake much healthier, but still super moist and just enough sweetness for satisfy your sweet tooth.
Fresh summer vegetables that are easy to find in the store or easily grow in your garden make this delicious and succulent spaghetti sauce.
An easy, tasty yet wholesome week-night meal is all in one pot.
Roasted garlic potato soup with crisp bacon, oven-roasted whole garlic heads, and russet potatoes simmered with onions and carrots. Lower-fat creamy soup with bold smoky-sweet depth.
Roasted beet and goat cheese salad: whole beets slow-roasted in foil until sweet and tender, sliced over mixed greens with creamy goat cheese and a simple lemon-olive oil dressing. Earthy, tangy, and light.
Maple syrup apple bran muffins with whole wheat pastry flour, sweet maple syrup, chopped green apples, and warm nutmeg and cloves. High-fiber breakfast muffins ready in 30 minutes.
This easy breakfast omelet fills you up and makes you feel great. A delicious and nutritious way to start off your day.
It is an easy and simple recipe. These lovely pancakes give you the nutrition for the morning, and only takes about 20 minutes to make. You can serve them with coffee or tea. Drizzle maple syrup on top if desired.
I love cooking with tofu because of its versatilities. Borrowed the idea from chicken cacciatore, but instead I used tofu, and it actually came out delicious.
Using seasonal parsnips and pears, adding skim-milk gives the soup more creamy flavor, drizzle concentrated balsamic vinegar on top. It is a fabulous dish.
These delicious pancakes are made with whole wheat and buckwheat flours, soy milk and mashed banans; then topped with maple glazed toasted almonds. Who can say no to this yummy, energetic yet healthy breakfast.
My version of a low fat but cheesy vegetable bake for your slow cooker (CrockPot).
Sun-dried tomatoes, black olives and goat cheese give the already delicious roasted green beans another layers of tasty flavors. Quick, easy and scrumptious!
Smooth and cheesy, using fresh in season zucchini and shredded cheddar cheese, quick and easy to make.
Crispy pan-fried chickpea burgers with oregano and cumin, tucked into warm pita with a creamy lemon-tahini yogurt sauce. Vegetarian, healthy, and done in 25 minutes.
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