Maple Syrup Apple Bran Muffins
Maple Syrup Apple Bran Muffins recipe
Yield
12 servingsPrep
15 minCook
15 minReady
30 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ¼ | cups | bran |
|
| 1 | cup | whole-wheat pastry flour |
|
| 2 ½ | teaspoons | baking powder |
|
| ¾ | teaspoon | nutmeg |
|
| ¼ | teaspoon | cloves, ground |
|
| ⅓ | cup | milk |
|
| 2 | large | eggs |
|
| ¾ | cup | maple syrup |
|
| ¼ | cup | butter |
|
| 1 | cup |
apples
green are best, chopped |
*
|
| 1 | cup |
raisins, seedless
(optional) |
|
Trans-fat Free, Good source of fiber, Low Sodium
Directions
Combine bran, flour, baking powder, nutmeg and cloves; set aside.
Cream together milk, eggs, maple syrup, and butter; fold in flour mixture. Stir in apples and raisins if using.
Pour into oiled muffin tins, and bake at 350℉ (180℃) until tops split, 15 to 25 minutes.
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