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Roasted Beets and Goat Cheese Salad

 
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A great combination of earthy flavour!

Yield

6

servings

Prep

10

min

Cook

100

min

Ready

110

min

Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

2 each beets
*
1 x olive oil
as needed
*
4 ounces mixed salad greens
2 ounces goat (chevre) cheese
1 x lemon juice
as needed
*
1 x salt and black pepper
to taste
*

Directions

Preheat the oven to 400.

Generously coat each beet with olive oil and individually wrap them in aluminum foil.

Bake for one hour or until soft. Depending on the size of the beets this may take up to an hour and a half.

When done, allow them to cool, and then slice into rounds.

Mix the greens and goat cheese.

Apply olive oil, a few drops of lemon juice, and salt and pepper to the greens and beet slices.

Fan out the beets on one side of the plate and place the greens on the other.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 12g (0.4 oz)
Amount per Serving
Calories 2571% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 35mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 4g
Vitamin A 6% Vitamin C 1%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Beets Stuffed with Basil and Goat Cheese with Balsamic Drizzle

Not your Gramdma’s Beets; In Season Now, Edible from Top to Bottom

Beets are a highly versatile, densely nutritious and low-cost root vegetable that can be used in so many more recipes than just your grandmother’s pickled beets. This nutritional powerhouse is also incredibly affordable and with the right recipe taste great.

More breaking news

 

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