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264 healthy recipes

that are low in fat ready in 20 minutes or less

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Roasted Bell Pepper, Crouton and Mixed Green Salad
Roasted Bell Pepper, Crouton & Mixed Green Salad

A light and tasty salad takes no time to prepare. All the flavors are just nicely balanced.

Wholegrain Waffles with Flaxseeds
Wholegrain Waffles with Flaxseeds

A breakfast staple made with organic spelt flour, coconut oil and natural sweetener. Serve with maple syrup on the side and fresh berries or bananas or organic yoghurt. Another option is to soften some apple slices in a little bit of water, vanilla and dash of maple syrup until the liquid reduces and the apples are soft. Sprinkle liberally with cinnamon – reminiscent of apple pie!

Fresh Tomato Salsa (Salsa De Jitomate Cruda)
Fresh Tomato Salsa (Salsa De Jitomate Cruda)

Quick, easy and delicious. No need to run to the store. This homemade version tastes so much better, and it's good for you.

Martha's Pumpkin and White Bean Soup
Martha's Pumpkin & White Bean Soup

Martha's Pumpkin and White Bean Soup recipe

My Acorn Squash Soup
My Acorn Squash Soup

My Acorn Squash Soup recipe

Breakfast Baking Mix Pancakes
Breakfast Baking Mix Pancakes

Baking Mix Pancakes recipe

Breakfast Tortilla Wrap
Breakfast Tortilla Wrap

Good option for breakfast.

Peach Ginger Popsicles
Peach Ginger Popsicles

Nothing is better than a fruity and cold popsicle in a hot summer day! Ginger and peach together make these popsicles more peachy flavor and very refreshing. Have some popsicles to help you cool down the hot summer!

Brussel Sprouts
Brussel Sprouts

Simple and healthy. The key to brussel sprouts is to NOT overcook them.

Fruit Smoothies
Fruit Smoothies

We can use different kinds of fruits in this recipe, and even frutis they are ovesr ripe, and kids always enjoy drinking fruit smoothies, very tasty and healthy!

Fudgey Chocolate  Popsicles
Fudgey Chocolate Popsicles

Nothing is better than a cold popsicle in a hot summer day! These popsicles are better than a Fudgsicle, packed with chocolate flavor. Have some popsicles to help you cool down the hot summer!

Easy Tomato and Red Onion Salad
Easy Tomato & Red Onion Salad

Quick, easy and flavorful, it goes well with any kind of main course.

Very Creamy Butternut Squash Soup
Very Creamy Butternut Squash Soup

Creamy Butternut Squash Soup recipe

Mixed Vegetable Salad with Maple, Soy Sauce and Mustard Vinaigrette
Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette

Different kinds of fresh vegetables are tossed with this flavourful vinaigrette, it goes well with any kind of main dish, or even good on its own!

Green Beans with Toasted Almond Gremolata
Green Beans with Toasted Almond Gremolata

Quick, easy and tasty. Fresh lemon zest and juice add lots of refreshness, a few garlic cloves give the fragrance, and the toasted almonds bring some nutty taste and another layer of the crunch texture. Serve it with any main course.

Showing 17 - 32 of 264 recipes