518 healthy recipes

Creamy, tasty and flavorful. This delicious soup is packed with flavors and very nutritious, it's creamy but not too rich. Serve it with some crunchy croutons.

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.

Very beautiful recipe, these beans are cooked very tasty!

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Amish Friendship Bread recipe

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This is a very fresh tasting recipe, cabbage, kale with the chicken, it almost contains all the nutritions your body needs.

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