Citrus Black Bean & Tomato Quinoa Salad
Yield
4 servingsPrep
18 minCook
20 minReady
43 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 ¼ | teaspoons |
lime zest
freshly grated |
|
2 | tablespoons |
lime juice
fresh |
|
1 | tablespoons |
butter, unsalted
melted and cooled |
|
1 ½ | tablespoon |
olive oil, extra-virgin
|
|
1 | teaspoon |
brown sugar
or honey |
|
1 | cup |
quinoa
|
|
15 | ounces |
black beans
1 can, rinsed and drained |
|
2 | medium |
tomatoes
ripe and diced |
|
4 |
scallions, spring or green onions
thinly sliced |
||
⅓ | cup |
cilantro
freshly chopped |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
11 | ml |
lime zest
freshly grated |
|
3E+1 | ml |
lime juice
fresh |
|
15 | ml |
butter, unsalted
melted and cooled |
|
23 | ml |
olive oil, extra-virgin
|
|
5 | ml |
brown sugar
or honey |
|
237 | ml |
quinoa
|
|
433.5 | ml/g |
black beans
1 can, rinsed and drained |
|
2 | medium |
tomatoes
ripe and diced |
|
4 | each |
scallions, spring or green onions
thinly sliced |
|
79 | ml |
cilantro
freshly chopped |
Directions
Add lime zest and juice, butter, oil, sugar, ½ teaspoon salt, and ¼ teaspoon pepper in a large bowl, and whisk until well blended.
Wash quinoa in 5 changes of cold water in a bowl, draining in a sieve each time. Cook quinoa in a medium pot of boiling salted water (1 tablespoon salt for 2 quarts water), uncovered, until almost tender, 10 too 12 minutes.
Drain in sieve, then set sieve in same pot with 1 inch of simmering water (water should not touch bottom of sieve). Cover quinoa with a folded kitchen towel, then cover sieve with a lid (don't worry if lid doesn't fit tightly) and steam over medium heat until tender, fluffy, and dry, 9 to 12 minutes.
Remove pot from heat and remove lid. Allow to stand, still covered with towel, 5 to 6 minutes. Stir quinoa into dressing gently and toss until dressing is absorbed, then stir in remaining ingredients, and season with salt and black pepper.
Serve.