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Succotash of Fresh Corn, Lima Beans, Onions & Tomatoes

Submitted by happyzhangbo

.

YIELD

6 servings

PREP

8 min

COOK

25 min

READY

38 min

Ingredients

2

TABLESPOONS OLIVE OIL, EXTRA-VIRGIN

1 ½

CUPS ONIONS
chopped

1

X KOSHER SALT
coarse *

1

LARGE GARLIC CLOVES
minced *

3

CUPS TOMATOES
red, chopped

2 ¼

CUPS CORN
cut from 4 ears of corn, preferably 2 ears of white corn and 2 ears of yellow corn

2

CUPS LIMA BEANS
fresh, or 10 to 11 ounces frozen lima beans or baby butter beans, thawed

3

TABLESPOONS BASIL
fresh, thinly sliced

Directions

Heat oil in heavy large skillet over medium heat.

Add onion and sprinkle with coarse salt.

Sauté until soft and translucent, about 5 minutes.

Add garlic; stir until fragrant, about 1 minute.

Add tomatoes, corn, and lima beans.

Reduce heat to medium-low, cover, and simmer until corn and lima beans are tender and tomatoes are soft, about 20 minutes, stirring occasionally.

Season to taste with salt and pepper.

DO AHEAD:

Can be made 1 day ahead.

Cover and chill.

Rewarm before continuing.

Stir in basil and serve.

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 251g (8.9 oz)

Amount per Serving

Calories 190 26% of calories from fat

% Daily Value *

Total Fat 5g 8%

Saturated Fat 1g 4%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 11g 11%

Dietary Fiber 6g 26%

Sugars g

Protein 14g

Vitamin A 24% • Vitamin C 41%

Calcium 4% • Iron 12%

* based on a 2,000 calorie diet How is this calculated?

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

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