1,997 healthy recipes

This is another healthy recipe, low calorie, and low-fat, a lot of protein.

Dad's Navy Bean Soup recipe

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Within about 15 minutes, you can enjoy these crispy and healthy oven fried sweet potato wedges.

Creamy, tasty and flavorful. This delicious soup is packed with flavors and very nutritious, it's creamy but not too rich. Serve it with some crunchy croutons.

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Oatmeal, whole wheat flour and honey make this delicious bread, fluffy inside and crusty outside, with the nice and tangy flavor. It is a great breakfast bread, or you can have it at any time.

Try this basic dish that has hints of Italian heritage in every bite.

This frittata can be used in many ways, breaklfast, lunch, dinner, whatever you want, and you can add all kinds of stuff in it, and always satisfy you!

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Roasted butternut squash makes this delicious lasagna!

Try this succulent and scrumptious dish made with sweet potatoes, pineapple and maple syrup.

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.