Search
by Ingredient

Orange Sweet Potatoes

StarStarStarStarHalf star

Submitted by cash

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

1 hrs

Ingredients

4 4
MEDIUM MEDIUM SWEET POTATOES, OR YAMS
½ 2.5
TEASPOON ML ORANGE ZEST
grated
½ 118
CUP ML ORANGE JUICE
2 3E+1
TABLESPOONS ML BROWN SUGAR
¼ 1.3
TEASPOON ML CINNAMON
2 2
DASH DASH ANGOSTURA BITTERS *

Directions

Boil potatoes until tender.

Remove skins. Mash pulp with a potato masher or electric mixer.

Add remaining ingredients and whip until fluffy.

Pace in a 1 quart ungreased casserole.

Cover and bake at 350℉ (180℃). for approximately 30 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 94 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 10%
Sugars g
Protein 3g
Vitamin A 292% Vitamin C 37%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

    Email this recipe