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Hot Spinach & Asiago Dip
Hot Spinach & Asiago Dip

This cheesy and creamy dip is great with pita bread/chips or crackers. Best served hot or warm.

Scrambled Eggs - Low Fat
Scrambled Eggs - Low Fat

Try something new for breakfast with this scrumptious dish made with cheese and chopped mushrooms.

Orange-Roasted Tofu & Asparagus
Orange-Roasted Tofu & Asparagus

Roasting tofu in the oven is a great way to create a very meaty texture. No mushy tofu here and combined with a very flavorful sauce the cubes are almost like cubes of beef.

Turkey-Cheddar Burgers
Turkey-Cheddar Burgers

Juicy turkey cheddar burgers seasoned with sage, thyme, lemon zest, and sauteed garlic onions, with melted cheese stuffed right inside the patty. Grill or broil in 40 minutes for a lighter burger that still oozes with flavor.

Healthy Pepperoni & Veggie Pizza
Healthy Pepperoni & Veggie Pizza

A great healthy pizza for a delicious lunch or dinner.

Chicken Souvlaki with Tzatziki Sauce
Chicken Souvlaki with Tzatziki Sauce

Serve these kabobs as an appetizer with the sauce for dipping, or as sandwiches. Slather the sauce on warmed pita and place the chicken in the pockets along with sliced tomatoes and red onion.

Roasted Broccoli & Tomatoes
Roasted Broccoli & Tomatoes

Roasted broccoli and tomatoes char at high heat, then get tossed with a Mediterranean mix of lemon, olives, oregano and capers. A bright, low-calorie vegetable side in about 20 minutes.

Yummy Broccoli & Mushroom Quesadillas
Yummy Broccoli & Mushroom Quesadillas

This was my lunch today, packed with goodness and yumminess. I only made 1 quesadilla for myself, so I quartered the recipe. It was delicious, loved the oozing cheese and the flavorsome veggies. A great combination on both flavor and texture. I broiled the top for a few minutes to make it nice, brown and crispy. Will be making this more often for sure.

Broccoli & Mushroom Quesadillas
Broccoli & Mushroom Quesadillas

Made this recipe for lunch today, and these quesadillas turned out cheesy and tasty, I used the fresh basil, parsely and dried oregano, I also put some minced garlic before I spread mixture, and at the end of the baking, I turned up the oven to 400 F degree, gave the tortillas a little bit brown on the edges, but watch them carefully, only took 2 to 3 minutes, and result was outstanding, I think this is a very flexible recipe too, you can put whatever vegetables you want, the flavour should be still excellent!

Chicken Breast with Sage & Nutmeg
Chicken Breast with Sage & Nutmeg

Pan-seared chicken breasts dredged in sage and nutmeg, deglazed with dry vermouth and sweet red peppers for an elegant 30-minute dinner.

Crab n' Pink Grapefruit Salad
Crab n' Pink Grapefruit Salad

Sweet crab, tangy grapefruit on tender crisp on a bed of Boston lettuce drizzled with a perfectly balanced vinaigrette.

Halloween Cheddar Poppy Moon Crackers
Halloween Cheddar Poppy Moon Crackers

The crispy texture and flavor reminded me of Ritz Cheese crackers but with a richer cheese flavor.

Baked Green Eggs & Ham
Baked Green Eggs & Ham

Creative presentation and tastes so good! We like to make these for a St. Patrick's Day breakfast to add a bit of Irish green to the plate.

Baked Green Eggs
Baked Green Eggs

Bake eggs in muffin tins to give it a nice shape, and it tastes so good too; a very great way to make your kids an attractive, delicious and nutritious breakfast!

Middle Eastern Kebabs
Middle Eastern Kebabs

Middle Eastern lamb kebabs (kofta) blend ground lamb with garlic, ginger, cumin, mint, and parsley before grilling on skewers. Serve with pita, salad, and yogurt for an authentic mezze dinner.

Orange & Miso Roasted Tofu & Asparagus
Orange & Miso Roasted Tofu & Asparagus

Tofu can be super tasty, this recipe has proved it. I made this roasted tofu and asparagus recipe yesterday for dinner, and it was absolutely delicious.

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