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Fresh Apple Muffins - Low-Calorie
Fresh Apple Muffins - Low-Calorie

Low-calorie fresh apple muffins use sugar replacement and skim milk for a lighter breakfast bake studded with chopped apple. Diabetic-friendly and ready for the lunchbox.

Apple Butter
Apple Butter

Classic slow-cooked apple butter with cinnamon, cloves, and nutmeg simmered for 4 hours in the oven or crockpot for thick, spreadable preserve.

Crockpot Barbecued Meatballs
Crockpot Barbecued Meatballs

Crockpot meatballs in a tasty home-made BBQ sauce.

Crockpot Black Bean Tortilla Soup
Crockpot Black Bean Tortilla Soup

Crockpot black bean tortilla soup that simmers all day on enchilada sauce, tomatoes, cumin, and chili powder. Finished with crisp homemade baked tortilla strips and fresh cilantro.

Popeye Pie
Popeye Pie

Popeye Pie is a crustless spinach quiche with fresh spinach, eggs, milk, Parmesan, celery, and nutmeg. Low-fat and diabetic-friendly, this savory pie has no pastry shell to weigh it down.

Low Calorie Strawberry Chiffon Pie
Low Calorie Strawberry Chiffon Pie

Very easy recipe. I substituted peach-mango Kool Aid for the strawberry, and diced a fresh mango for garnish. Delicious and light!

Pumpkin Pie with Ginger Cookie Crust
Pumpkin Pie with Ginger Cookie Crust

Pumpkin pie with ginger cookie crust trades pastry for crushed gingersnaps and lightens the filling with applesauce, maple syrup, and egg whites. A holiday pie with serious spice and a leaner profile.

Light Double Chocolate Muffins with Yogurt
Light Double Chocolate Muffins with Yogurt

Guilt-free chocolate muffins made with nonfat yogurt and cocoa powder for rich flavor, perfect for a healthier chocolate fix.

Pear Almond Clafouti with Red Wine Glaze
Pear Almond Clafouti with Red Wine Glaze

A whole-wheat vegan pear clafouti with almond meal base, naturally sweetened with fruit juice concentrate, finished with a glossy red wine glaze. A French-inspired dessert without dairy or refined sugar.

Low-Cal Brownies
Low-Cal Brownies

Low-cal brownies: a quick blender batter that swaps applesauce for butter and a sugar substitute for sugar, baked into a light chocolate fix. A guilt-free brownie ready in about 30 minutes.

Crockpot Knockwurst & Cabbage
Crockpot Knockwurst & Cabbage

If you're looking for something new, try this succulent dish that will make you glad you have a crockpot in your kitchen.

Multi-Grain Hot Cereal for Crockpot
Multi-Grain Hot Cereal for Crockpot

Super easy and super healthy multi-grain Hot Cereal (Slow-Cooker) recipe. Loads of complex carbs to keep give you energy all morning.

Boston Baked Beans For 3 1/2 Qt. Crockpot
Boston Baked Beans For 3 1/2 Qt. Crockpot

For those who love baked beans, try this savory crockpot recipe that tastes wonderful with a soft, crusty bread.

Healthy Farmer's Market Vegetarian Quesadillas
Healthy Farmer's Market Vegetarian Quesadillas

Quick and easy to make, light, tasty and crispy. Serve with sour cream, salsa or guacamole.

Cabbage Rolls I
Cabbage Rolls I

Finally make those cabbage rolls you've always wanted to try with this simple and delicious recipe.

Corn & Tomatillo Soup
Corn & Tomatillo Soup

Last summer, we had some fresh tomatillo from our farmer's share, then we found this recipe and gave it a try. The flavor was so good, we followed the recipe exactly, but you don't like too spicy, you can reduce the amount of the green chilis. The result will be still outstanding! It can be served warm or chilled.

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