Low Calorie Strawberry Chiffon Pie
158
Very easy recipe. I substituted peach-mango Kool Aid for the strawberry, and diced a fresh mango for garnish. Delicious and light!
Ingredients
| 1 | cup |
water
|
|
| 1 | envelope |
gelatin, unflavored
unflavored |
* |
| .2 | ounces |
kool aid
unsweetened, strawberry |
* |
| 8 | grams |
sugar substitute
|
|
| 1 | each |
whipped topping, prepared
low calorie, 1 container |
* |
| 2 | tablespoons |
milk, skim, (non fat) powder
|
|
| 9 | inchs |
graham cracker pie crust
|
* |
| 9 | each |
strawberries
fresh |
Directions
Combine water and gelatin.
Let set for 5 minutes and then heat until gelatin is melted.
Add Kool aid mix and sweetener to gelatin.
Mix well and refrigerate until slightly thickened.
Prepare whipped topping while gelatin is thickening.
Refrigerate until thickened.
Add dry milk to thickened gelatin and whip at high speed until creamy and stiff.
Remove beater and gently fold in whipped topping into whipped gelatin.
Spread filling evenly into graham cracker crust.
Garnish eack serving with a fresh strawberry, placing a fresh strawberry in the center of the pie.
Refrigerate until firm. Cut into 8 equal pieces.
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Nutrition Facts
Serving Size 30g (1.1 oz)Amount per Serving
Calories 2136% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 1g
4%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
1%
Sugars g
Protein
1g
Vitamin A 0%
•
Vitamin C 9%
Calcium 2%
•
Iron 0%
* based on a 2,000 calorie diet
How is this calculated?
lynn in ma
Very easy recipe. I substituted peach-mango Kool Aid for the strawberry, and diced a fresh mango for garnish. Delicious and light!
over 8 years agoLynn, another mouth-watering picture. It looks delicious :-)
happyzhangbo