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Low Calorie Strawberry Chiffon Pie

 
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Very easy recipe. I substituted peach-mango Kool Aid for the strawberry, and diced a fresh mango for garnish. Delicious and light!

Yield

12

servings

Prep

20

min

Cook

20

min

Ready

3

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

1 cup water
1 envelope gelatin, unflavored
unflavored
*
.2 ounces kool aid
unsweetened, strawberry
*
8 grams sugar substitute
1 each whipped topping, prepared
low calorie, 1 container
*
2 tablespoons milk, skim, (non fat) powder
9 inchs graham cracker pie crust
*
9 each strawberries
fresh

Directions

Combine water and gelatin.

Let set for 5 minutes and then heat until gelatin is melted.

Add Kool aid mix and sweetener to gelatin.

Mix well and refrigerate until slightly thickened.

Prepare whipped topping while gelatin is thickening.

Refrigerate until thickened.

Add dry milk to thickened gelatin and whip at high speed until creamy and stiff.

Remove beater and gently fold in whipped topping into whipped gelatin.

Spread filling evenly into graham cracker crust.

Garnish eack serving with a fresh strawberry, placing a fresh strawberry in the center of the pie.

Refrigerate until firm. Cut into 8 equal pieces.

 

* not incl. in nutrient facts

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Comments

lynn in ma
Leicester, MA, United States
 about 5 years ago

Very easy recipe. I substituted peach-mango Kool Aid for the strawberry, and diced a fresh mango for garnish. Delicious and light!

Lynn, another mouth-watering picture. It looks delicious :-)

happyzhangbo
Toronto , Ontario, Canada
 about 5 years ago

Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 2136% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 9%
Calcium 2% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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