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Steamed Pumpkin & Baby Bok Choy with Ginger Sesame Sauce

Containing a wealth of vitamins C, A, and K, as well as calcium, magnesium, potassium, manganese, and iron, bok choy is a very nutritionally dense vegetable. Vitamin A, for instance, is essential for a properly functioning immune system, while vitamin C is an antioxidant that shields the body from free radicals. Bok choy supplies potassium for healthy muscle and nerve function, and vitamin B6 for carbohydrate, fat, and protein metabolism.

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Traditional Chutney

Traditional Chutney recipe

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Classic Palak Tomatar (Spinach & Tomatoes)

Classic Palak Tomatar (Spinach and Tomatoes) recipe

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Holiday Stuffed Pork Roast

Holiday Stuffed Pork Roast recipe

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