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Spiced Oatmeal Cookies

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Recipe

 

Yield

1 batch

Prep

30 min

Cook

25 min

Ready

55
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces whole-wheat flour
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3 ounces oatmeal
3 ounces bran
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5 ounces brown sugar
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½ teaspoon ginger
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½ teaspoon allspice
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4 ounces vegetable margerine
*
¼ pint water
cold
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g whole-wheat flour
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86.7 ml/g oatmeal
86.7 ml/g bran
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144.5 ml/g brown sugar
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2.5 ml ginger
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2.5 ml allspice
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115.6 ml/g vegetable margerine
*
118 ml water
cold
* Camera

Directions

Preheat oven to 350℉ (180℃).

Grease some cookie sheets.

Set aside.

Mix together the flour, oatmeal, bran, sugar & spices in a bowl.

Rub in the margarine until the mixture resembles coarse breadcrumbs.

Add enough water to make a stiff dough.

Roll out the dough on a floured board to a thickness of ½ inch. Cut into rounds, 2 to 3 inches across.

Place on baking sheets.

Bake for 25 minutes.

Lift carefully onto a wire rack to cool.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 2104% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 17g 17%
Dietary Fiber 6g 26%
Sugars g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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