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Bora Bora Burgers with Potato Nuggets

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

15 min

Ready

45 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 ½ tablespoons teriyaki sauce
divided
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1 teaspoon ginger
ground
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1 pound ground beef, lean
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1 pound potatoes
frozen nuggets, (about 4 cups)
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¾ cup ketchup
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¼ teaspoon red pepper flakes
flakes
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4 each hamburger buns
* Camera
4 slices pineapple
canned
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4 slices red onion
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4 each lettuce
leaves
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Ingredients

Amount Measure Ingredient Features
53 ml teriyaki sauce
divided
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5 ml ginger
ground
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453.6 g ground beef, lean
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453.6 g potatoes
frozen nuggets, (about 4 cups)
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177 ml ketchup
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1.3 ml red pepper flakes
flakes
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4 each hamburger buns
* Camera
4 slices pineapple
canned
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4 slices red onion
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4 each lettuce
leaves
* Camera

Directions

Heat oven to 450 degrees.

In large bowl mix 2 tablespoons of the teriyaki sauce and the ginger to blend thoroughly; add beef and mix to blend thoroughly.

Form into 4 patties ½ inch thick. Cook potato nuggets as package directs, baking for 15 to 17 minutes until crisp.

Meanwhile, in small bowl mix the remaining 1½ tablespoons teriyaki sauce, the ketchup and pepper flakes to make sauce for burgers and potatoes; set aside.

In nonstick skillet over medium- high heat pan fry burgers to desired doneness, turning once.

On bottoms of buns layer burgers, pineapple and onion slices and lettuce.

Cover with bun tops. Serve sauce with potato nuggets and burgers.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 703g (24.8 oz)
Amount per Serving
Calories 53222% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 1222mg 51%
Total Carbohydrate 24g 24%
Dietary Fiber 6g 25%
Sugars g
Protein 71g
Vitamin A 10% Vitamin C 113%
Calcium 11% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 
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