Toasted quinoa, sauteed spinach, hazelnuts and sun-dried tomato are tossed with salty feta cheese and extra-virgin olive oil, then stuffed into colorful sweet bell peppers. Not only look divine, but they also taste delicious.
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It’s the time of year to kick off your shoes, sit on the back porch, and enjoy a thick slice of watermelon!
Bacteria: good germs and bad!
Childhood obesity is on First Lady Michelle Obama’s mind leading her to be an advocate for the Let’s Move campaign, which encourages kids to be active and make healthier food choices.
Feeling hungry? Here’s how to eat less and stay happy? It can be difficult to get through the first few weeks of trying to make healthy changes to your diet, but it can be done!
The Dangerous Consequences of Obesity. A new study highlights the widespread side effects of obesity in Australian adults.
Observational research shows how to approach “all you can eat” buffets without binging.