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that are low in salt

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Sa-Teh on Skewers
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Thai sa-teh skewers with chicken, beef, and pork marinated in lemongrass, curry, and fish sauce, grilled fast, served with cool cucumber sauce. Street-food flavor at home.

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Sweet & Sour Fish Fillets
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Golden and brown on the outside, flakey and tender in the inside. Serve it with this deliciously sweet and sour sauce.

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Tvfn Chef Du Jour
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Spice-crusted seared ahi tuna with Chimayo chile, cumin, and fennel rolled into a bold crust and flash-seared rare. A 10-minute restaurant-quality appetizer you can slice paper-thin.

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A TO Z OF SPICES (PART 2)
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Learn all about spices with this recipe that will help you add some flavor to your cooking skills!

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Alaskan Spot Prawns with Cannellini Beans
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Alaskan spot prawns simmered with cannellini beans, garlic, rosemary, and Roma tomatoes, finished with extra virgin olive oil. Rustic Italian-coast cooking with sweet head-on prawns.

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All Purpose Spice Mix
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Homemade all-purpose seasoning blend with parmesan, sesame seeds, paprika, and poppy seeds. Shake it on fish, meat, vegetables, or salads for instant savory depth.

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Almond Trout
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Today, you should try this way to cook a trout with almond, very easy,only 30 mins, you can share a very delicious almond trout with your families, all the stuff in this dish are very healthy,if you want to keep fit, balance protein, try it, it contains fish protein and vegetable protein, very perfect!

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Avocado-And-Scallop Ceviche
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Avocado and scallop ceviche cures finely chopped scallops in lime juice and green peppercorns, then folds in mashed avocado and chives. Stuffed into raw mushroom caps brushed with garlic-lemon oil for a striking party appetizer.

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Baked Citrus Swordfish
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Baked swordfish steaks in citrus barbecue sauce at high heat until flaky and tender. A simple two-ingredient recipe that works with salmon too, ready in 30 minutes.

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Baked Fish & Vegetables
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Quick, easy and tasty. A delicious yet light dish that creates a complete dinner in one package and super easy to clean up.

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Baked Halibut on a Bed of Peppers
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Baked halibut steaks on a bed of slow-cooked peppers, onion, balsamic vinegar, and herbes de Provence. A Provencal-inspired one-dish fish dinner with bold, layered flavors.

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Baked Sea Bass with Black-Olive Sauce
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Baked sea bass with black olive sauce of garlic, oregano, basil, and parsley in vegetable stock. A Mediterranean-style fish dinner ready in 30 minutes with bold, briny flavors.

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Barbecued Corn & Hard Shelled Crabs
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Charcoal-grilled hard-shell crabs brushed with Thai chili paste, tomato, and garlic olive oil, served with corn grilled in the husk. A summer cookout feast with an East-meets-West kick.

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Barbecued Fish
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Barbecued Fish uses a strained BBQ syrup of apple cider vinegar, dry mustard, and cloves to marinate firm white fish before grilling. A clean, concentrated glaze for red snapper or halibut.

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Barbecued Salmon with Basil
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Grilled salmon steaks brushed with lemon juice, olive oil, and crushed basil. A simple three-ingredient marinade that lets the salmon's flavor take center stage.

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Barbecued Speckled Trout
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Whole grilled speckled trout brushed with seasoned flour-oil paste and hot sauce. Quick 10-minute fisherman's-camp dinner straight off the grill.

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