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All Purpose Spice Mix

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Recipe

A spicy seasoning that can be used for any kind of dish you prepare for breakfast, lunch or dinner.

 

Yield

24 servings

Prep

10 min

Cook

?

Ready

10 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
cup Parmesan cheese
grated
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¼ cup sesame seeds
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2 tablespoons paprika
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1 tablespoon poppy seed
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1 each chicken bouillon cubes
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2 teaspoons parsley flakes
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1 teaspoon onion, dried flakes
1 teaspoon garlic powder
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1 teaspoon celery seeds
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½ teaspoon salt
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½ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
79 ml Parmesan cheese
grated
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59 ml sesame seeds
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3E+1 ml paprika
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15 ml poppy seed
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1 each chicken bouillon cubes
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1E+1 ml parsley flakes
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5 ml onion, dried flakes
5 ml garlic powder
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5 ml celery seeds
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2.5 ml salt
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2.5 ml black pepper
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Directions

Crush bouillon cube into fine powder, put in screw-top jar. Add remaining ingredients and shake until well mixed.

Store in refrigerator for up to 4 months.

May be used on fish, meat, stews, casseroles, salads, vegetables.

Makes 1 cup (24 servings) 1 serving = 2 Teaspoons 1 extra choice, 1 g protein, 1 g fat, 50 kilojoules, 13 calories



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 4g (0.1 oz)
Amount per Serving
Calories 1771% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars g
Protein 2g
Vitamin A 5% Vitamin C 1%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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