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Quick and Easy recipe collection

that are high-fiber and ready in 20 min. or less

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Chickpea Salad with Cucumber & Tomato
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The perfect salad for summer is here! This simple recipe will make this scrumptious salad that's great for backyard barbecues.

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Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes
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Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes recipe

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KFC Baked Beans
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The Colonel’s Baked Beans used to be baked and made fresh daily. Now there made with a can of Navy Beans made by Hanover and a bag of sauce and precooked frozen bacon. When it is needed, it is just microwave and there you go.

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KFC Macaroni Salad
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The Macaroni Salad that Colonel Sanders used to use it listed below. The recipe is just the basic recipe. However it has been altered many times.

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Old Fashioned Onion Rings
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These were really crispy and tasty! We make perfect onion rings at home.

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Strawberry Colada Smoothie
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Loaded with Vitamin C and potassium, this smoothie is great for a quick immune boosting breakfast on the go.

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5 Minute Chocolate Cake for 1
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Whip up this chocolate cake in 5 minutes flat!

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Ambrosia (Fruit Salad)
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An ice cream is topped with a mixture of fresh fruits and orange juice, which gives you the creaminess and sweetness with lots of refreshing taste.

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Banana & Nut Sandwich
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Banana and Nut Sandwich recipe

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