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that are a good source of fiber

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Vanilla – Cinnamon Oatmeal
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Spicing up oatmeal in a healthy way. Cinnamon, cardamom, and ginger all have anti-viral properties, so if you are fighting off a cold in the winter (or any time of the year), this is a great recipe to try. For a little variety, you can make this exact recipe with quinoa, bulgar wheat, or amaranth.

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Whole Wheat Zucchini Oatmeal Muffins
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Whole Wheat Zucchini Oatmeal Muffins recipe

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Adaptable Restaurant Curry
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This is a typical restaurant style curry. The basic curry forms the base and the variations show how it can easily be adapted.

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All American Meat Loaf
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You won't be able to hear the American National Anthem while you enjoy this hearty dish that will satisfy your hunger in a heartbeat.

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Almond Oatmeal Bread
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Easy almond oatmeal bread for use in bread maker or bread machine.

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Apple-Cinnamon-Whole-Wheat-Oatmeal Bread
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Using bread maker to make your own bread.

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Applesauce Oatmeal Bread
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Delicious and moist applesauce bread. If you want more fibre boost, substitute half all-purpose flour to whole wheat flour. This yummy goodness is ideal for breakfast.

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