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ready in 20 min. or less

Cold Minted Pea Soup
Cold Minted Pea Soup
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Cold Minted Pea Soup recipe

Nonfat Holiday Hot Chocolate
Nonfat Holiday Hot Chocolate
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Nonfat Holiday Hot Chocolate recipe

So Dood Gazpacho
So Dood Gazpacho
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Gazpacho recipe

Yummy  Healthy Salad
Yummy Healthy Salad
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A yummy salad for a nice hot day.

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Apple, Fennel & Celery Root Salad with Hazelnut Vinaigrette
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A fresh apple, fennel and celery root salad is tossed with a refreshing yet tasty hazelnut vinaigrette, and It takes no time to prepare.

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Asparagus with Garlic & Onions
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This is really a perfect combination. Very yummy.

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Asparagus with Toasted Pine Nuts & Lemon Vinaigrette
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Asparagus with Toasted Pine Nuts and Lemon Vinaigrette recipe

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Awesome Grilled Rainbow Trout with Apricot Salsa
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Awesome Grilled Rainbow Trout with Apricot Salsa recipe

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Baked Salmon with Dill
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It's tasty, and an easy meal to make on a weeknight. The dill and lemon were great together.

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Crunchy Chinese Coleslaw
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Add a Chinese kick to your coleslaw with this recipe that uses pineapple, water chestnuts and bit of ginger.

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Easy Portobello Mushroom Saute
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Served this with pasta or caesar salad, and you can use scallions too, anyway it is very tasty.

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Flu Shot Juice
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This juice contains camu camu - a South American berry that contains the highest concentration of vitamin C on the planet. It is available in powder form, but if you can't find it, just add more lemon to the juice. Carrots are packed with beta-carotene, that turns into vitamin A in the body and can help enhance immunity. The ginger is anti-viral, the garlic and oregano are anti-bacterial, and the turmeric is antimicrobial (an agent that kills microorganisms or inhibits their growth). Meanwhile the celery and parsley are anti-inflammatory, and add a shot of blood-purifying chlorophyll as well.

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Fresh Herbed Chicken Breasts
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Another easy way to enjoy chicken, chicken breasts are cooked with fresh herb, very great.

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