Inflammation is a major cause of heart-disease. Together with the oxidation of LDL ('bad' cholesterol) it often leads to the clogged arteries that result in heart failure. Fight inflammation with ginger. Apples contain antioxidants that have been shown to specifically fight the oxidation of LDL.
Very light summer side dish.
This quick and easy salad is light and refreshing, it is a great side dish with any main dish.
A delicious cabbage soup made with chicken broth, ham hock and wine vinegar.
This is a very healthy recipe, low fat, low calories, and very tasty too.
Fennel Watercress Salad recipe
fantastic recipe!
I always love adding fruits into yogurt, this recipe I added strawberries and some cranberries. Mixing very well!
Quick and tasty way to prepare asparagus! And very healthy!
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