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Fruited Rice with Mushrooms & Almonds

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

15 min

Ready

25 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups basmati rice
uncooked
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½ cup apples
dried, diced
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½ cup apricots
dried
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½ cup dates
chopped
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½ cup raisins, seedless
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½ cup prunes
pitted, chopped
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½ cup almonds
slivered
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1 cup mushrooms
fresh, sliced
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1 teaspoon salt
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1 teaspoon cinnamon
ground
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1 x water
as needed for rice
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Ingredients

Amount Measure Ingredient Features
473 ml basmati rice
uncooked
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118 ml apples
dried, diced
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118 ml apricots
dried
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118 ml dates
chopped
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118 ml raisins, seedless
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118 ml prunes
pitted, chopped
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118 ml almonds
slivered
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237 ml mushrooms
fresh, sliced
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5 ml salt
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5 ml cinnamon
ground
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1 x water
as needed for rice
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Directions

Put water into a large pot and bring to a boil.

Add rice, stir, and reduce heat.

Add the fruits and salt. cook for 15 minutes on Medium heat.

Add remaining ingredients, stir, cover and continue for balance of cooking time.

Stir as needed.

Note: This dish may be served as a meatless maindish or as a sidedish for poultry, fish, or beef.

It is especially good with veal.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 1122% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 12%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 6%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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