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Fruited Rice with Mushrooms & Almonds

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YIELD

8 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

2 473
CUPS ML BASMATI RICE
uncooked
½ 118
CUP ML APPLES
dried, diced *
½ 118
CUP ML APRICOTS
dried *
½ 118
CUP ML DATES
chopped
½ 118
½ 118
CUP ML PRUNES
pitted, chopped *
½ 118
CUP ML ALMONDS
slivered *
1 237
CUP ML MUSHROOMS
fresh, sliced
1 5
TEASPOON ML SALT
1 5
TEASPOON ML CINNAMON
ground
1 1
X X WATER
as needed for rice *

Directions

Put water into a large pot and bring to a boil.

Add rice, stir, and reduce heat.

Add the fruits and salt. cook for 15 minutes on Medium heat.

Add remaining ingredients, stir, cover and continue for balance of cooking time.

Stir as needed.

Note: This dish may be served as a meatless maindish or as a sidedish for poultry, fish, or beef.

It is especially good with veal.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 112 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 12%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 6%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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